fitness

CBS News video posted online of SurfSET - an indoor surfing exercise program.

New fitness craze: Indoor surfing

A new fitness craze is making waves. Just in time to prepare for bikini season, people are hopping on surfboards for a great workout….but not at the beach… it’s actually happening on the gym floor. […]

04/18/2014

Students at the Maurice J. Tobin K-8 School in Boston's Roxbury neighborhood pick up free lunches consisting of a sandwich with meat, a vegetable dish, a piece of fruit, and milk. (AP Photo/Steven Senne)

Just 1 in 4 young teens meet US fitness guidelines

CHICAGO (AP) — Young teens aren’t exactly embracing the government’s Let’s Move mantra, the latest fitness data suggest. Only 1 in 4 U.S. kids aged 12 to 15 meet the recommendations — an hour or […]

01/08/2014

Todd DeMann

Todd DeMann on Business Rockstars

Today on Business Rockstars, Ken Rutkowski talks with Todd DeMann, the founder and CEO of Freshology, a food delivery service, whose meals are designed for the purpose of weight loss and healthy living. Fans of Freshology include Sofia Vergara, Hilary Duff, Mario Lopez, Vanessa Williams, and Sarah Michelle Gellar.

05/28/2013

Tony Horton, creator of P90X.

Tony Horton on Business Rockstars

Today on Business Rockstars, Ken Rutkowski talks with Tony Horton, the creator behind P90X® – the best selling fitness program in America. Over the past 25 years, he has inspired and motivated people all over the world by sharing his fitness expertise with professional athletes, sports teams, television and film stars, recording artists and 4 million plus people.

05/10/2013

Jon Benson

Jon Benson on Business Rockstars

Today on Business Rockstars, Ken Rutkowski talks with Jon Benson, who after a near-fatal heart attack, changed his life. Using clever eating and training strategies, he transformed from an obese man with heart disease to a lean healthy human. Now the CEO of Jon Benson Fitness, Fitology, and 3X Formulas, he teaches others how improve their health – and their life.

04/26/2013

The latest fitness craze: Crossfit

Have you heard of CrossFit? It’s the latest fitness craze that has evolved into a national competition. Jimi Letchford is a Cross FitCoach, and he tells KFWB’s Penny Griego and Phil Hulett all about it. […]

06/26/2012

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